New Zealand Business Women's Network - Wellness Workshop Three: Can Women Have It All?

New Zealand Business Women's Network - Wellness Workshop Three: Can Women Have It All?
Workshop Three: Can Women Have It All? The psychological consequences of trying to have it all. Why are we trying to have it all? A discussion of the social, cultural, and individual factors that lead to pursuit of goals and unrelenting standards The consequences of trying to have it all: looking at the emotional and psychological consequences including stress, perfectionism, low mood, eating difficulties, body image problems, shame, and relationship problems Unhelpful patterns of thinking and behaviours: some of the thinking errors and behavioural traps that keep us locked in a pattern of unhelpful and destructive behaviour How do we break these patterns? A look at options including behavioural interventions, therapy, self help. So can we have it all? When: Sunday 7th September Time: 2 – 4pm Where: Ena Salon, 5 Great Queen St WC2B 5DG Closet Tube: Holborn Ticket price: £20 includes light refreshments
Attend

Time & Date

Sunday, 7 September 2014, 02:00 PM - Sunday, 7 September 2014, 04:00 PM

Location

Ena Salon
5 Great Queen Street
London WC2B 5DG
United Kingdom

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Cost

20 GBP