Customised yoga for individuals, groups and corporates. Learn and practice at a time and place that suits you. Suitable for beginners and regular yogis.
Yoga is known for it's many benefits including stress management, strength, flexibility, increased focus and clarity, relaxation, healing, injury prevention, self transformation and much more.
I create bespoke classes tailored to your individual wants and needs and we meet at a time and place that suits you. Take a one-on-one lesson, get a group of friends or team mates together or invite me to your workplace.
Registered Yoga Teacher - RYT 200
Vinyasa Flow - Slow Flow - Restorative - Yoga Nidra